COFFEE WITH NICOA: Creating A LIFE BY DESIGN.
HEY Y'ALL - WE ARE CURRENTLY SEEKING SPONSORS - CONTACT NICOA
Grab your coffee and join me! Nothing is more interesting to me than having a caffeinated conversation about life! I’ve been "coffee talking" to you for years on Instagram, yet that connection hasn't been at the level I crave. Enter the Coffee With Nicoa Podcast! I'll be talking to people who have courageously chosen to walk their own paths and create their Lives by Design. I hope it will inspire you to find your own True North and do the same!
Episodes
152 episodes
Espresso Shot 31: YOUR STORY, YOUR ENDING
Hey, IT IS YOUR LIFE BY DESIGN! Nicoa emphasizes the importance of self-authorship in reframing your life story. Learn to reflect on their current narrative, identify areas for improvement, and rewrite your story daily! By taking a...
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Season 2
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Episode 31
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7:55
S2 EP29: MARK BEAGAN
Nicoa and Mark Beagan discuss their profound career intersection and journeys around personal growth. Mark, a 20+ year HR executive, shares his transition from a corporate life to founding Beama Coach...
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Season 2
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Episode 29
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1:03:43
Espresso Shot 30: THE ROOT OF ALL SUFFERING
Nicoa discusses the root of suffering as expecting others to show up for us in the way we wish they would. She shares insights on embracing authenticity and living a LIFE BY DESIGN on one's own terms, and encourages listeners to a...
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Season 2
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Episode 30
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8:30
S2 EP28: TASHA and BRANDON SKILLIN, Rules And Rebellion
Nicoa has the privilege of talking with Tasha + Brandon Skillin of Rules & Rebellion who always tell it like it is! Nicoa digs deep with them as they share their burnout, trauma based LIFE BY DESIGN and how they turned ...
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Season 2
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Episode 28
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1:25:14
Espresso Shot 29: CREATING THE MOMENT, LBD JOURNALING PROMPT
Do YOU embrace the moment and find the AWE in your LIFE BY DESIGN? This episode puts the pen in YOUR hand! Let's talk about YOUR VALUES and choosing responses that align with them in the face of chaos. NICOA encoura...
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Season 2
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Episode 29
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6:59
S2 EP27: CHRISTOPHER GOFF, A YEAR LATER
WELCOME BACK Christopher Goff! It's been a year since Nicoa interviewed Chris on the podcast and they promised they'd meet up again! Join in as they discuss even MORE LIFE BY DESIGN insights! They share th...
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Season 2
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Episode 27
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1:14:45
Espresso Shot 28: I'M FINE, I'M FINE
Nicoa shares their thoughts on the phrase 'I'm fine' and how it can be a mask for deeper emotions. She shares her own experiences with the phrase 'I'm fine' and how it can be both a source of comfort and a...
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Season 2
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Episode 28
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5:09
S2 EP26: KIM SUTTON HAMPTON, LIFE LONG FRIENDSHIP & OPTIMISM
NICOA and KIM HAMPTON have known each other since childhood and have matching energy!! They talk all things happiness, energy, self-awareness, support networks, and taking initiative to create meaningful connections in a LIFE B...
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Season 2
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Episode 26
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1:03:24
Espresso Shot 27: TRUTH TELLING
HOW ARE YOU DOING? Nicoa says TELL THE TRUTH! But, what if... YES, WHAT IF?! Tune in to this authentic and vulnerable share. Don"t you really want to know how people feel? And if you don't?JOURNAL A...
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Season 2
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Episode 26
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8:21
S2 EP25: ANICA LEON-WEIL, The Sandwich Caregiver
Nicoa has the honor of speaking with ANICA LEO-WEIL, a fellow mother and caregiver known on social media as THE SANDWICHED CAREGIVER! They discuss the emotional toll of caregiving, the importance of creating a supportive community...
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Season 2
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Episode 25
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54:20
S2 EP 24: JAY RAMSDEN, The Empty Nest Coach
Nicoa and The Empty Nest Coach Jay Ramsden discuss the challenges and opportunities of empty nesting, emphasizing the need to redefine one's identity and find new sources of meaning and purpose in life after the kids leave home. Li...
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51:01
S2 EP23: MIMI CIRBUSOVA, MEADOSWEET MONEY
Nicoa and Mimi Cirbusova, of Meadowsweet Money, talk about the importance of self-discovery, authenticity, and financial literacy in a LIFE BY DESIGN. Mimi's personal story uncovers the need to embrace individuality and express on...
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Season 2
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Episode 23
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1:13:08
S2 EP22: DR RICK DIAMOND, The Story Healer
Nicoa has the honor of hosting a Beautiful Soul having a Human Experience Dr Rick Diamond, The Story Healer! They talk spirituality, connection, and heali...
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Season 2
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Episode 22
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58:47
Espresso Shot 26: BACK TO REALITY!
Nicoa says COME BACK TO YOUR SENSES! Learn some techniques for managing anxiety and overwhelm with some powerful grounding exercises, mindfulness practices, and sensory recognition ideas. She emphasizes the importance of connecting with ...
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Season 2
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Episode 26
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8:21
Espresso Shot 25: LIFE IS NOT A MEANS TO AN END
LIFE IS NOT A MEANS TO AN END Y'all! Nicoa emphasizes the importance of living in the present moment and finding joy NOW. She shares personal anecdotes and encourages you to take responsibility for your lives, giving yourselves per...
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Season 2
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Episode 25
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9:00
S2 EP21: G-REX + DIRTY SKITTLES, SH!T THAT GOES ON IN OUR HEADS!
S2 EP21: Hey y'all, this episode was SO POWERFUL & FUN, hanging out with the co-hosts and best friends G-REX (Gretchen Schoser) and DIRTY SKITTLES (Charlene Deneen) of the very successful podcast
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Season 2
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Episode 21
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1:00:06
Espresso Shot 24: BE OUT OF CONTROL
Nicoa emphasizes the importance of self-trust in navigating uncertainty - FEELING OUT OF CONTROL! She shares personal experiences and how she learned to trust herself. Remember YOU ARE THE MISSING FACTOR - reflect on ...
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Season 2
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Episode 24
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8:21
S2 EP20: JENNA PACELLI
Nicoa speaks with trauma-informed healer JENNA PACELLI about somatic experiencing, self-awareness, her intense training and learning to connect with herself after the death of a partner and a traumatic accident at a young age. The...
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Season 2
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Episode 20
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51:24
Espresso Shot 23: SO WHAT?!
Nicoa discusses the value of reflecting on past experiences and their impact on your current life circumstances! Listen in to consider shifting your story to move closer to a LIFE BY DESIGN YOU LOVE. Can you move beyond atta...
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Season 2
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Episode 23
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5:36
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S2 EP19: HANNAH DEINDORFER, THE LIBIDO FAIRY for WOMEN
LET's TALK ABOUT SEX BABY!! Nicoa hosts Hannah Deindorfer, also known as THE LIBIDO FAIRY for women. She uses somatic therapy, sexuality, pleasure, and sensuality as tools for creating deeper intimacy with self and...
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Season 2
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Episode 19
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51:43
Espresso Shot 21: LET'S TALK ABOUT SEX BABY!
Let's Talk About Sex Babyyyy, Let's Talk About You and Meeee! That's right, we're talking about SEX this week (don't forget to listen to S2 EP19 The Libido Fairy's interview scheduled for May 29, 2024!) Nicoa doesn't hold back o...
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Season 2
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Episode 21
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8:04
S2 EP18: CASSANDRA BABILYA
When Cassandra Babilya shows up in her career she does so with one goal in mind - MAKE WORK SUCK LESS! Cassandra Babilya is a mom, creator of the Make Work Suck Less newsletter and <...
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Season 2
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Episode 18
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1:13:43
Espresso Shot 18: FRIENDSHIPS
Are you Nicoa's Friend? Listen up! How deep and engaged is your friendship with her, with others, with yourself? Nicoa takes a vulnerable look at her own relationship with friends and with herself as she navigates life th...
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Season 2
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Episode 18
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5:32
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